Month: February 2019

View this post on Instagram #PressRelease (read full press release – link in bio)•☝🏻 • – "We wanted an extremely high quality, non-GMO and Gluten free product that would provide runners with the exact nutrients they require. We realized that product didn’t exist. It was also extremely important to us that all of our listed […]

Arlene Semeco, MS, RD |  Green tea is one of the most commonly consumed teas in the world. Green tea extract is its concentrated form, with just one capsule containing the same amount of active ingredients as an average cup of green tea. Like green tea, green tea extract is a great source of antioxidants. These have […]

Scott W. Tunis MD FACS | You are supposed to operate your engine with the oil level on the FULL mark. If your engine oil is a little low, you won’t even know it. Your car will start up. There’s no warning light. You drive to the grocery store just fine. But if you take […]

STUDY | FROM THE JOURNAL OF THE INTERNATIONAL SOCIETY OF SPORTS NUTRITION: “Effects of Acute and 14-day Coenzyme Q10 Supplementation on Exercise Performance in Both Trained and Untrained Individuals” PURPOSE To determine whether acute (single dose) and/or chronic (14-days) supplementation of CoQ10 will improve anaerobic and/or aerobic exercise performance by increasing plasma and muscle CoQ10 […]

Emi Boscamp | We all know that physical activity isn’t just for keeping our bodies in shape — it’s for strengthening our minds, too. According to Wendy Suzuki, Professor of Neural Science and Psychology at New York University, a good workout can make you happier, improve your attention span, help you think more clearly, aid learning, regulate […]