Scott W. Tunis MD FACS | An absolute deficiency of any of the 13 essential vitamins or essential trace elements is incompatible with life.
Scott W. Tunis MD FACS • "I’ve heard that strenuous and endurance exercise can suppress the immune system. I’m a runner. Should I be worried about greater susceptibility to infection? What nutritional strategies should I adopt to optimize my immune...Continue reading
Scott W. Tunis MD FACS | Board Certified Eye Physician and Surgeon Think about all the time, money and effort we as runners invest in protecting our bodies, muscles and joints from the physical demands of our favorite sport. But...Continue reading
Scott W. Tunis MD FACS | Iron is the element in hemoglobin in our red cells that binds and carries oxygen. It’s also why our blood is red. Low in Iron = less oxygen delivery = poorer exercise performance. Not...Continue reading
Scott W. Tunis MD FACS | You are supposed to operate your engine with the oil level on the FULL mark. If your engine oil is a little low, you won’t even know it. Your car will start up. There’s...Continue reading