Journal

Following the 2019 London Marathon, there are 6,133 World Marathon Majors Six Star Finishers worldwide. Pam Keenan is one of only seven people from North Carolina to complete the Abbott WMM and earn the Six Star Finisher Medal. The woman who started running nine years ago...
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Heather Braithwaite, MD |  Endurance Sports are Not for Those Who Require Instant Gratification You’ve invested the time. Fourteen weeks (or more) of faithfully following your plan despite early morning wakeups, blustery rainy runs, ugly toenails, faced the dreaded foam...
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Tom Clifford | Founder of Without Limits™, Elite Endurance Athlete and Coach | I have been offered and I have tried a lot of supplements for endurance throughout my career.  My first thought in considering a nutritional supplement for runners...
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