Journal
Alex Hutchinson • New research explores why you go slower and feel worse, even though you’re pushing as hard as usual. This will go down as the Year of the Solo Running: Michael Wardian running around the block for two and...
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You can still go for a run outside while social distancing during the coronavirus outbreak Anna Medaris Miller • People around the world are being encouraged, if not required, to stay home as the novel coronavirus spreads. But unless you are very sick...
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Len Ho • Do you struggle to feel motivated in certain aspects of your life? Whether it’s in your studies, your career, your fitness, or just your day to day routine… we don’t always ‘enjoy’ every minute of what we’re doing....
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I started taking the Runners Daily Vitamin about a year ago when they offered a free trial. It was at a time in my running career where I was happy with where I was, with the days of PRs behind...
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Darwin Malicdem | Training for a marathon impacts health long after race day is over Training for and running a marathon has been found to help reverse the heart’s biological age and improve cardiovascular health, reversing some of the effects of...
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